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Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.

Class Schedules - Maple Ridge

 

 Spring 2013

 

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00

 

8:00 AM

STEP N' SCULPT

CIRCUIT 

BOOTCAMP 
           

BODY TONE

 

 8:00AM

PURE CARDIO

 8:15AM

20 - 20 - 20

 

 

 

9:00

   8:45 AM

20 - 20 -20
           

BODY TONE
           

 CIRCUIT BOOTCAMP BODY TONE
           

   9:00 AM

TOTAL TABATA

45 MIN  

9:15 AM

TOTAL TABATA

45 MIN

 9:15 AM

CIRCUIT BOOTCAMP

10:00

 PILATES
           

 YOGA

      75 MIN

PILATES 
           

CORE MOVES

20 MIN
           

STEP N’ SCULPT

 10:00AM

BODY TONE

 

4:00  

 

 
 

 

 

 

 

5:00

 ZUMBA

 

5:15 PM

TOTAL TABATA

45 MIN

 

 

 

 

 

6:00    

 20-20-20

           

6:00 PM 

CIRCUIT BOOTCAMP

 

   
         

 

   
6:30 BODY TONE

           

YOGA

75 MIN
            
           

         
7:00    

 

PILATES 
           

7:30PM

YOGA

75 MIN

     

OUR GROUP EXERCISE STUDIO
is professionally designed with a flex-floor subdued lighting, mirrors, and qualified instructors.

*KIDS KLUB HOURS

Monday – Thursday – 8:30am – 8:00pm
Friday – 8:30am – 6:30pm
Saturday – 7:45am – 1:30pm
Sunday – Kids Klub closed

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 am
I

5:45 am
A

6:00 am
I
6:00 am
A
6:00 am
I
   
8:30 am
A
8:45 am
I
8:30 am
I
8:30 am
I
8:45 am
I
8:30 am
I

8:30 am
I/A

9:40 am
B
 

9:40am  I 

 9:40am    I

 10:00am    I

10:00am

B

  10:00 am

B

 

             
4:00 pm
I

 

 4:00PM

I

 

 4:00pm

I

 

 
  5:15 pm
I/A
  5:15 pm
I/A
     
6:00 pm
B/I

 

 6:30pm

B/I

6:00 pm
B
6:30 pm
B/I
     

 7:10 pm  B/I

 

       

 

B = Beginner
I = Intermediate
A = Advanced

Reservations are recommended, but if you cannot attend, please phone to cancel your reservation.


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