Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.
Class Schedules - Maple Ridge
Spring 2013
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6:00
8:00 AM
STEP N' SCULPT
CIRCUIT
BOOTCAMP
BODY TONE
8:00AM
PURE CARDIO
8:15AM
20 - 20 - 20
9:00
8:45 AM
20 - 20 -20
BODY TONE
CIRCUIT BOOTCAMP
BODY TONE
9:00 AM
TOTAL TABATA
45 MIN
9:15 AM
TOTAL TABATA
45 MIN
9:15 AM
CIRCUIT BOOTCAMP
10:00
PILATES
YOGA
75 MIN
PILATES
CORE MOVES
20 MIN
STEP N’ SCULPT
10:00AM
BODY TONE
4:00
5:00
ZUMBA
5:15 PM
TOTAL TABATA
45 MIN
6:00
20-20-20
6:00 PM
CIRCUIT BOOTCAMP
6:30
BODY TONE
YOGA
75 MIN
7:00
PILATES
7:30PM
YOGA
75 MIN
OUR GROUP EXERCISE STUDIO is professionally designed with a flex-floor subdued lighting, mirrors, and qualified instructors.